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    <loc>https://bettrlives.org/resources/how-to-develop-resilience-during-uncertain-times</loc>
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      <image:title>Resources - How to develop resilience during uncertain times</image:title>
      <image:caption>Photo by Julien L on Unsplash</image:caption>
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      <image:title>Resources - How to develop resilience during uncertain times - Make it stand out</image:title>
      <image:caption>Photo by Thought Catalog on Unsplash</image:caption>
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      <image:title>Resources - Why EQ will be your most important skillset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://bettrlives.org/testimonials/daniel-yeow</loc>
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    <lastmod>2023-03-14</lastmod>
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      <image:title>Testimonials - Daniel Yeow, The Social Space - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://bettrlives.org/testimonials/chen-jun</loc>
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      <image:title>Testimonials - Chen Jun, Mentoring SG Connect - Make it stand out</image:title>
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    <loc>https://bettrlives.org/testimonials/victor</loc>
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    <lastmod>2023-03-20</lastmod>
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      <image:title>Testimonials - Victor Zhu, Hatch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://bettrlives.org/testimonials/wan-qing</loc>
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    <lastmod>2023-03-20</lastmod>
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      <image:title>Testimonials - Yeoh Wan Qing, Hatch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://bettrlives.org/testimonials/elysa</loc>
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    <lastmod>2023-03-14</lastmod>
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      <image:title>Testimonials - Elysa Chen, Campus Impact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://bettrlives.org/testimonials/tony</loc>
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    <lastmod>2023-03-20</lastmod>
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      <image:title>Testimonials - Tony Leong, Campus Impact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://bettrlives.org/home</loc>
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    <lastmod>2024-08-07</lastmod>
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      <image:title>Home - We’ve created and tested effective EQ programmes</image:title>
      <image:caption>We offer a range of programmes that we’ve developed based on our combined experience and the needs of the community. Catering to Workplaces and Secondary School Youths, they are tied together by their core purpose of enabling participants to understand their emotions in order to fuel positive relationships, performance and productivity.</image:caption>
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      <image:title>Home - Introducing the inaugural Bettr Fellowship</image:title>
      <image:caption>The Bettr Fellowship is an impact driven collective, developed for Social Entrepreneurs and Nonprofits, with a focus on nurturing inclusive workplace culture. We empower and connect those who work directly with marginalised communities, in order to facilitate inclusivity and amplify their impact.</image:caption>
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    <loc>https://bettrlives.org/programmes</loc>
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    <lastmod>2024-08-19</lastmod>
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      <image:title>Overview - Navigating Emotions for Youths</image:title>
      <image:caption>Participants will develop emotional literacy tools that are grounded in the Six Seconds Emotional Intelligence Model; the world's first and largest organisation dedicated to the development of emotional intelligence. The NEMO programme is developed with all youths in mind, in particular, peer support leaders, youth leaders in the community and at-risk youths who may have immediate needs to build their emotional competencies in order to better reach out to others in their daily interactions.</image:caption>
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      <image:title>Overview - Creating Inclusive and Empathetic Workplaces - Leading with Emotional Intelligence For Managers / Supervisors</image:title>
      <image:caption>This masterclass provides you with systematic and evidence-based tools to enable you and your team members to understand emotions as data in order to fuel positive relationships, team performance and work productivity. You will also be empowered to harness your Emotional Intelligence to lead a diverse workforce and rise above ongoing challenges.</image:caption>
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      <image:title>Overview</image:title>
      <image:caption>Managing Emotional Wellbeing at Work Learn how Emotional Intelligence (EQ) plays a role in every part of your life and can help improve your emotional wellbeing in your professional life. You will receive a personalised profile of your emotional intelligence and learn how you can include simple, practical EQ skills that help you manage emotions at the workplaces.</image:caption>
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      <image:title>Overview - Adjust and Try Again</image:title>
      <image:caption>Students will develop grit and tenacity while being introduced to the world of specialty coffee. Bettr's dual approach of developing industry-relevant skills while systematically teaching discipline in the art of making coffee helps our youth understand the importance of making mistakes building resilience. In essence, these applied coffee skills function as a tool to develop their perseverance to keep trying, adjusting, and trying again.</image:caption>
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    <lastmod>2024-08-12</lastmod>
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    <loc>https://bettrlives.org/approach</loc>
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    <lastmod>2022-03-06</lastmod>
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      <image:title>Approach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Approach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Approach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Approach - 6 Seconds Emotional Intelligence Model</image:title>
      <image:caption>Our philosophies and programmes are grounded in the 6 Seconds Emotional Intelligence approach. Six Seconds We’re proud to be a Global Preferred Partner of the world’s largest EQ Network, Six Seconds. As a preferred partner in Singapore, we are certified to integrate their suite of individual, team and organisational profiling tools into all our programmes.  Six Seconds’ vision is to have 1 billion people having emotional intelligence conversations by 2030.  Six Seconds was founded in 1997 as a non profit organization dedicated to supporting people to create positive change. They believe the world would be a better place if a billion people were practicing the skills of emotional intelligence (EQ). They share research and share scientific, global, transformational tools &amp; methods to support that goal (data). With offices and representatives in 25 countries and members in 167 countries, the Six Seconds community extends the globe. From schools where children love to learn, to corporations where people thrive, to programs rebuilding lives, Six Seconds’ solutions are life-changing – and empower people to take ownership of a positive future.</image:caption>
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  <url>
    <loc>https://bettrlives.org/facilitators</loc>
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    <lastmod>2023-03-13</lastmod>
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      <image:title>Facilitators - Suyin Tay, Head of Social Programmes</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Facilitators - Pamela Chng, Chairperson of Bettr Lives</image:title>
      <image:caption>Pamela has over 20 years of start-up and business experience, and is the co-founder of The Bettr Group, a for-profit social business and vertically integrated specialty coffee company in Singapore that aims to change lives through coffee. Bettr empowers lives through holistic vocational programmes for marginalised women and youth, nurtures direct and sustainable trade across their supply chain, and encourages socially and environmentally conscious consumption. Prior to founding Bettr, Pamela co-founded, ran and grew a successful web consultancy, Digital Boomerang. She was also part of the pioneer team in the web division of Singapore Press Holdings as Head of International Online Advertising Sales and Business Development. Pamela is the first Singaporean on the Board of Directors of the global Specialty Coffee Association and a World Barista Championship Certified Sensory Judge, World Coffee in Good Spirits Sensory Judge, Licensed Q Arabica Grader. She is also a Six Seconds Certified EQ Assessor and started Bettr Lives to attempt to address one of our greatest collective challenges in the 21st century – the mental and emotional health of people.</image:caption>
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    <loc>https://bettrlives.org/board-members</loc>
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    <lastmod>2022-03-06</lastmod>
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      <image:title>Board Members</image:title>
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